Description
Deep tissue massage is a therapeutic technique primarily used to address musculoskeletal issues. It involves applying sustained pressure with slow, deep strokes to reach the inner layers of muscles and connective tissues.
This massage offers both physical and psychological benefits. While its main focus is to alleviate muscle pain and reduce stiffness, it also helps you unwind mentally. It’s ideal for those seeking relief from chronic muscle tension or recovering from injuries.
During the session, Gerard may use various techniques, applying pressure with his fingertips, knuckles, hands, elbows, and forearms. You may be asked to breathe deeply as he works through tense areas, ensuring a thorough and effective treatment.
